It’s officially 2023 and you want to start things off right so you’ve made your resolutions and vision boards! Of course you’re health is at the top of that list. Secret Atlanta has created a list of 10 places you can visit this year to get started or help maintain your health journey! Check them out below:
This is one of the perfect spots in the city to go after you’ve had a hard core work out and you just need to sweat put some toxins! Sweathouz has you covered! They offer infrared saunas, cold plunge tubs, hydromassage, and Celluma red light therapy. These treatments are perfect post work out!
2. LA Fitness
Yes, I know it’s a typical and universal spot, but you have to start somewhere! With multiple locations all over the state, this is the perfect spot for those looking to start a workout regimen. Different locations offer different classes to suit each individuals needs. It’s perfect to start the new year off with this.
3. Studio Pilates
This super cute and intimate pilates studio is making waves and it’s easy to see why! Located in Emory Village, Studio pilates is a fairly new studio to the fitness scene and has already received rave reviews. They offer intimate group classes as well as one on one sessions, whichever suits your comfort level.
4. Row House
If you already know that you enjoy the specifics of rowing this is the ideal workout spot for you, or if you would like to explore different options, Row House is the best spot to check out!
5. Juice Heads
What you put IN your body is just as important as working OUT your body. Juice Heads Atlanta offers guests made-to-order organic juice blends. Their clean crisp tasting juices will provide your body with the necessary nutrients it needs to power through workouts or recover from an intense one.
6. Original Chop Shop
This delicious health conscious eatery opened late last year and has proven to be one of the best places to grab a healthy bite to eat. Whether looking for a bowl, wrap, or salad The OCS is the perfect spot. If this spot turns into one of your favorites they even have a loyalty program for you to join and get all the benefits from!
7. Pink Barre
Pink barre is a cute boutique chain studio that focuses on full body workouts. Pink Barre workout combines principles of ballet, yoga, pilates, and rehabilitative medicine. These workouts will help with posture, spinal alignment, as well as abdominal and oblique strength. While this may seem like a girlie workout, rest assured all your muscles will be fired up once you leave the class.
8. Kale Me Crazy
A personal fav of mine! Kale Me Crazy has some of the best smoothies in town. The Recovery smoothie is a must try after a workout or if you just need to have a filler meal.
9. Reformed Pilates
Reformed Pilates is another boutique pilates spot that focuses on strengthening and lengthen your muscles and core by using the GYROTONIC EXPANSION SYSTEM® to encourage freer movement. Reformed pilates focuses on increased lung capacity and circulation through deep, healthy breathing. visitors will also gain strength in posture, balance, and core strength. Group classes and private classes are also offered at Reformed!
10. Ardens Garden
Arden’s Garden is a classic shop here in Atlanta that provides visitors with freshly made juices smoothies or shots that will keep your system in check no matter the season r reason!. Some fan favorites include the immunity shot as well as their recovery smoothie. they have multiple locations throughout the city so this a perfect spot to grab your get up and go smoothie for the day!