If you love beer and you love yoga, what would be better than putting them together for the ultimate relaxation?
Hops and Flow is the perfect place to find your zen and enjoy some brews with your friends. Their mission is to take you on a yoga journey, while you enjoy the amazing local breweries in Atlanta.
There are tons of different options for beer yoga–Hops and Flow classes range from a more traditional yoga session with tasty beers to a special, Dry January alcohol-free beer to enjoy with your community as you downward dog! And most importantly, it’s fun with your community!
Some upcoming classes
If this sounds like the perfect way to exercise and hang with your friends, you definitely want to sign up for a class! Here are some of your options:
January 14th from 11am – 12pm – Metal Beer Yoga at Little Cottage Brewery with Melissa
(Every second Sunday of the month at Little Cottage.)
This class incorporates your favorite metal bands with a thirst quenching beer and yoga flow! Bring your own mat, towel and some water! And your first beer is included in your ticket price.
The 60-minute class is $18.
Address: Little Cottage Brewery, 120 Olive St Suite 500, Avondale Estates, GA 30002
January 20th from 10am – 12pm – Round Trip Brewing
If you’re doing Dry January, this is the perfect class for you to enjoy without sacrificing! Try Rightside Brewing’s delicious non-alcoholic beer on tap or one of Round Trip’s yummy alcoholic brews while you go through your flow! Your first beer is included in your ticket price.
The hour-long class is $16
Address: Round Trip Brewing Company, 1279 Seaboard Industrial Blvd NW, Atlanta, GA 30318
January 21st from 11am – 1pm – Elsewhere Brewing Greenhouse with Melissa
This amazing yoga class is the perfect place for people of all levels to stretch, breathe and center themselves. The good vibes continue with a delicious beer, as well, included in your ticket price.
The hour-long class is $16
Address: Greenhouse Taproom – West Midtown, 950 West Marietta St NW Suite A135, Atlanta, GA 30318
For more information on all classes or to snag your spot, check out Hops and Flow’s website!
And check back in later for more February class dates!