It’s that time of year again, Atlanta! The weather is getting nicer, we want to spend more time outside, and we’re looking for fun ways to de-stress! What better way to knock out all three than by checking out FREE weekly yoga at the Battery?
Keep scrolling to get all the details on this amazing yoga class!
Wait, did you say free yoga?
Yep! Every week, Yoga presented by Kaiser Permanente at The Battery Atlanta is completely FREE for the public! All you have to do is register in advance (so they make sure they have space for everyone)!
You can register for this free weekly class here!Who teaches this yoga class?
The pros! All the classes are led by expert instructors from Kaiser Permanente. They say,
Your class will be led by highly trained instructors from Kaiser Permanente, so you’ll get top-tier guidance in every session. Whether you’re looking for a more relaxing session or something to stretch and energize you, the instructors will provide modifications to ensure everyone gets the most out of the practice.
Why should I try this yoga class?
Well, first of all, it’s free and fun… need we say more? But if you’re looking for some benefits, here are just a few:
- Increase flexibility and strength
- Improve posture and balance
- Enhance mental clarity and reduce anxiety
- Boost overall well-being and relaxation
Start your week off right at this weekly class!
Okay, I’m in! Gimme the details!
When: Select Mondays (when there’s not a game) from 6:30 p.m. to 7:30 p.m.
Where: Plaza Green at the Battery
Learn more about this amazing event on their website, here!
Enjoy weekly Monday night yoga, completely for free at this amazing event in the ATL!